Experience Emerge (ExEm)
Experience Emerge (ExEm) with musician-turned-mental health therapist, Matthew Knabe, MA, LPCC (cuh-nay-bee), uncovers the various ways people find rest and live free amidst the crazy challenges life brings. With a zoned-in focus, Matthew carefully probes into the broken places of people’s lives, bringing the listener into the experience all the while adding life tools and insights. ExEm is a conversational resource of emerge.org, a global faith-based counseling organization.
Experience Emerge (ExEm)
Sleep Hygiene: Dr. Ryan Darrow
On today's episode we cover a very important topic that gets too often overlooked; sleep hygiene. We are joined by Dr. Ryan Darrow, lead pastor of Overland Park First Assembly of God, as we discuss the correlations between our sleep habits and our mental health.
Contact Us:
- Email the show: experience@emerge.org
- Emerge.org
- facebook.com/EmergeCounselingMinistries
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