Experience Emerge (ExEm)

Mental Health Minute: Journaling

June 30, 2023 Matthew Knabe, MA, LPC Season 4 Episode 75

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As a new series of quick tips, Matthew Knabe, the host of The ExEm Podcast, will occasionally put out a Mental Health Minute on a specific topic. This episode highlights the therapeutic benefits of journaling.  

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Experience Emerge (ExEm)

Matthew Knabe, MA, LPCC